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Basic Fundamental Skills of Volleyball and 8-Week Training Program Common Errors – Causes – Corrections Knowledge of the basic fundamental skills of volleyball, common errors, and suggested corrections will enable a coach to provide efficient and effective teaching and coaching strategies for every athlete. The
will become an invaluable resource for you. Volleyball Skills & Drills is a compendium of skill and drill instructions from the very best coaches in the game today and is presented to you by the American Volleyball Coaches Association (AVCA). The six major skills of volleyball—serving, receiving, setting, attacking, blocking, and dig-
Skills, Drills, Clinics, and Videos for College, High School, and Club Coaches ... Drill Diagrams (10) ... email@example.com 322 Encinitas Blvd. STE 280 ...
Basic Volleyball Skills . The basics in volleyball are centered around a few volleyball skills, including blocking, serving, setting/passing, and hitting. Athletes need to be versed in each of these skills, but they will quickly develop a specialty. Too often, however, athletes allow themselves to get comfortable in one area and neglect to develop their other volleyball skills.
The seven basic skills of volleyball are: Forearm passing (also known as bumping) Volleying; Setting; Digging; Attacking; Blocking; Serving; Here is a brief explanation of each of the seven skills, and why they’re so important. 1. Forearm Passing or Bumping. By far one of the most basic skills in volleyball is passing, also known as bumping.
Anyone that has played even the most basic game of volleyball knows that each of the six players on the court takes a turn serving. The service order is not random – at the beginning of the game, players line up in a specific position, and they need to maintain that order during the game. Diagram 1 shows the rotation positions.
Hopefully by the time mid-season comes around your players’ skills are properly honed. Therefore, this is the time to focus more on multiplayer, team, defense, transition, and offense volleyball drills. You should, of course, not completely disregard skill repetition, but will find that it isn’t needed as much as it was in preseason.
Most people who have played any volleyball have been introduced to the idea of service rotation. There are six positions on the court (3 front row and 3 back row) and one of the positions is the designated server. Players rotate through each of these positions, serving when they rotate to the designated position. 1 4 3 2 5 6
The 4-2 is the second most basic offense in volleyball. In this offense, there are two designated setters. The one in the front row (S1 in the photo above) sets the ball from the middle of the front row and has one hitter behind and one in front. The two setters are lined up opposite each other. Whichever setter is in the front row will be the ...